Benefits of spending time outdoors Introduction Nature is beautiful. Isn't it? We have a beautiful world outside with fresh air, animals, and plants. If you ever walk or spend some…
Do you have trouble tackling your problems? Did you know that your greatness- your future- depends bluntly and directly on your Emotional Resilience? “Today was a better day than yesterday,…
Can you honestly say that you love yourself? Do you often find it hard to be happy with yourself? It's easy to focus on your mistakes rather than the things…
What is Perfectionism? Oh no..Don't do it. Stop. Don't you dare become a perfectionist! Seeking perfection ends up making you imperfect. Cambridge: "Perfectionism stems from a dissatisfaction with where you…
Conscious living separates ‘living’ from breathing. For many of us, the idea of being alive is somewhat distorted. We'd rather interface being alive to ‘existing’ than to ‘existing for a…
Why is it important to respect differences? No two individuals are identical, and it's not just about appearances; it holds true about human nature as well. Nonetheless, some people seldom…
Journaling is not just a little thing you do to pass the time, to write down your memories—though it can be—it’s a strategy that has given brilliant, powerful, and wise…
Ever found a student or a working professional who does not procrastinate? Well, me neither. People usually know what they need to do, but most of them are just lazy...…