Introduction Life is a gift to everyone. We should be grateful for it and live it with all the light and mirth. That is, we should follow the concept of…
Have you ever felt overwhelmed with a lot of things to do and still felt you were not doing enough? Sometimes, we think of getting ahead in our life compared…
Introduction In recent years, the people of the Netherlands have inspired us with an art that focuses on prioritising a healthy lifestyle in a different hangout style. This art is…
Do you ever feel that you’re not getting the motivation to do any work just because you are not in the mood to do it? The lack of motivation can…
Have you ever been deeply influenced by something in your life? As we know, the human mind makes a lot of unnecessary decisions. Some of these decisions are made on…
Shwetha Sivaraman is a life enthusiast, entrepreneur, podcaster, and self-awareness coach. She runs a lifestyle business, and is the founder of Being Meraklis - a community that aspires and inspires…
It's natural to see friends, colleagues and family members and feel jealous of how confident they are. How can they seem so calm and composed all the time, when you're…
Present Moment Awareness To live in the present is very important. We have often heard this saying. It is always advisable not to live too much in the past or…
What causes decision fatigue? It may seem discouraging for us to stay in a world where there are various and abundant choices available. Sometimes, due to having a lot of…
If I ask you what Sleep Hygiene means to you, what do you think your answer should be? Not sure? In this article, we will discuss Sleep hygiene and why it…