Music therapy | How does music promote a sense of calm?

Music therapy is the application of music for addressing a group or individual's physical, emotional, cognitive and behavioural needs. It uses various activities such as tunes, instrument plays, drums, music and guided images. Music therapy is appropriate for people of every age group, whether they are virtuosos or sordid, unwell or in good health.

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Trauma Recovery using a Holistic Approach | Moving from Fear to Love : By Lisa Proudfoot

https://youtu.be/glYytfhgzOQ (Lisa Proudfoot,(www.releasetherapies.co.uk, in collaboration with us www.lesserknownwriter.com) The lady in the video is Lisa Proudfoot - a holistic therapist at 'Release Therapies' based in Edinburgh, Scotland. She works using…

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