People-Pleasing You often see most people adoring you because they take you for granted and think that you'd do anything to make them happy. People adoring you is good, but…
Introduction Life is a gift to everyone. We should be grateful for it and live it with all the light and mirth. That is, we should follow the concept of…
Have you ever felt overwhelmed with a lot of things to do and still felt you were not doing enough? Sometimes, we think of getting ahead in our life compared…
Introduction In recent years, the people of the Netherlands have inspired us with an art that focuses on prioritising a healthy lifestyle in a different hangout style. This art is…
Are you stressed? To find out your stress level, take this simple stress quiz. This Stress Level Test is quick and easy! For the first 16 questions, indicate how much…
Do you ever feel that you’re not getting the motivation to do any work just because you are not in the mood to do it? The lack of motivation can…
Have you ever been deeply influenced by something in your life? As we know, the human mind makes a lot of unnecessary decisions. Some of these decisions are made on…
Shwetha Sivaraman is a life enthusiast, entrepreneur, podcaster, and self-awareness coach. She runs a lifestyle business, and is the founder of Being Meraklis - a community that aspires and inspires…
Present Moment Awareness To live in the present is very important. We have often heard this saying. It is always advisable not to live too much in the past or…
There is a stigma around mental health all over the world. A partial portion of this stigma happens due to excessive dieting, ignoring healthy food habits, irregular exercises, or being…